Snack Recipes

Nutty Rawnola

Instructions: #1 put all nuts and seeds in food processor or blender and pulse until roughly chopped #2 in a bowl mix together all ingredients and lay out on a stainless steel baking sheet #3 bake 10-15 minutes and store up to 3 months in mason jars or other containers #4 can add any dried fruit and chopped dates when finished baking

 

Ingredients:

  • 1 cup almond

  • 1 cup cashews

  • 1 cup pecans

  • 1/2 cup sunflower seeds

  • 1/2 cup pumpkin seeds

  • 1/4 cup coconut oil

  • 1 tsp sea salt (Redmond or Himalayan salt)

  • 1 cup maple syrup

Enjoy!

Riley xo